ORGANIC ROLLED OATS

  • PROTEIN + FIBER: A half-cup of rolled oats will give you five grams of protein + four grams of fiber.

  • KEEPS YOU FULL: raw oats are one of the best sources of resistant starch.  Resistant starch is linked to increased satiety, weight loss, accelerated calorie burning, and improved digestion.

  • COOL vs. COOKED: Resistant starch is greater in cooled starches than in cooked starches. Many people allow their grains to cool before eating them to increase resistant starch (which is more easily diminished with hot, starchy foods). 

  • POWER OF BETA GLUCANS: 

    • GREAT FOR DIABETICS: make sure sugar’s not absorbed too quickly by the body. This reduces blood sugar spikes

    • IMPROVE IMMUNE SYSTEM: According to one review, beta-glucans have been shown to: “Improve the body’s immune system defense against foreign invaders," 

    • REDUCE CHOLESTEROL: shown to reduce cholesterol levels by 5 to 10 percent.

    • FIGHT CANCER:  Oatmeal contains enterolactone, a lignan with phytochemical properties that behaves like an antioxidant and helps prevent and fight cancer.  Antioxidants neutralize the free radicals caused by our environment that damage DNA cells and may lead to cancer. 

ONLY THE BEST

ORGANIC CHIA SEEDS

  • LOADED WITH ANTIOXIDANTS

  • OFFER MANY NUTRIENTS: FIBER, PROTEIN, MANGANESE, & CALCIUM

  • PROVIDE OMEGA-3 FATTY ACIDS

  • PROMOTE HEALTHY SKIN

  • REDUCE SIGNS OF AGING

  • SUPPORT HEART AND DIGESTIVE SYSTEM

  • BUILD STRONGER BONES

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ORGANIC HEMP HEARTS

  • RICH IN HEALTHY FATS & FATTY ACIDS: Omega 6 & Omega 3

  • GREAT PROTEIN SOURCE: more than 25% of their total calories are from high-quality protein (considerably more than flax seeds)

  • GREAT SOURCE OF: 

    • VITAMIN E

    • PHOSPHORUS

    • POTASSIUM

    • MAGNESIUM

    • CALCIUM

    • IRON

    • ZINC

  • TECHNICALLY A NUT: providing a great nutty flavor

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